Health articles

Selected knee, shoulder, and hip resources

Care after knee joint surgery

A practical overview of wound care, pain control, physiotherapy, and gradual return to activity.

Burning knee pain

Burning around the knee may relate to inflammation, sports injury, joint problems, or overload.

Exercises to avoid with knee pain

Some movements can worsen knee symptoms and may need modification while pain is active.

Baker's cyst

Swelling behind the knee may be linked to joint irritation or injury and should be assessed properly.

Knee bursitis

Inflammation of small fluid-filled bursae around the knee can cause pain, swelling, and local tenderness.